To keep healthy, there are at least three things we can do every day.23. 那就是(说)...;亦即…That is to say, .= That is, .=Namely, ...例：我们生活需有规律。也就是说，早睡早...
3) 我相信 I believe→ from my standpoint, from my perspective 4) 必须 must→ it is a must for us to… 5) 知道 know→ be aware of 6) 因为 because→in that 7) 最后 at last→eventually 8) 然而 but→however 9) 如果 if→provided that ...
Hence, “from the get go” means simply from the beginning, or from the very start. At any rate, remember “get go” as short for “get going”. It won’t hurt. This, by the way, reminds me of another similar American expression, “from the word go...
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